Look Up

Lately I’ve been reading in the Psalms of Ascent. These are the songs sung by the Israelites as they journeyed to Jerusalem for their annual feasts. This morning I lingered over Psalm 123. The phrase that caught my attention was “I lift up my eyes.” In the midst of “more than enough” suffering, the psalmist looks up to the One who is enthroned in heaven. This is no casual glance upward. It is a fixed, steady, expectant gaze at the LORD. He calls out for and awaits God’s mercy. The psalmist appeals to the only one who can truly help, the King on his throne. This is similar to the focus of Psalm 121:1–2.

Are you faced with “more than enough” hardship today? Do the challenges you face seem insurmountable? Does the journey seem too much? Where do you look for help? If you’re like me, you don’t always look up. In fact, too often we look out, we look in, or we look down. What do I mean?

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How to Pray in Times of Physical Pain

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We Become What We Watch